You’re ready for relief from your anxiety and feeling stuck. Prioritizing everyone else is no longer working and it’s time to put your needs first. Whether that’s learning how to manage your ADHD, finding peace with your body and food, leaning into your identity, or creating change in your relationships, I’ve got your back.

After completing the form below, you’ll be asked to schedule a free consultation for counseling in Federal Way, WA. If you have trouble with the booking system, please contact katie@rainydaytherapy.net